Fruit and Veggie Smoothie for Picky Eaters

Category Smoothie
This is a page about fruit and veggie smoothie for picky eaters. Even the pickiest of eaters will enjoy this fruit and veggie smoothie. Carrots and cucumbers are perfectly blended with apples and pineapple, in this yummy smoothie.


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Most kids like fruits and some would not like to have vegetables on their plate. One is my kid who is a picky eater. He's not fond of both so I find ways to make him eat or drink fruits and veggies because nutritious food is always important for kids.

Here's one I discovered that he really liked without knowing those are the food he hates. I have also tried making this recipe as my morning drink and it really helped me improve my digestion.


  • 1 cup diced apples
  • 1 cup diced cucumber
  • 1 cup diced carrots
  • 270 ml pineapple chunks with juice/syrup
  • crushed ice


  1. Place all ingredients in a blender except for the crushed ice.
  2. Turn on the blender in full speed for 2-3 minutes.
  3. Add ice one tablespoon at a time.
  4. Wait a little more until mixture is well combined. You can try it and serve when desired texture and taste is achieved.
  5. See? He likes it!
  6. Advertisement

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