Eat Healthy Pasta and Broccoli Bake


  • 1 package frozen broccoli
  • 1 (12oz.) wheat pasta
  • 8 slices low-fat American cheese
  • 1/4 cup 1% milk
  • 6 green onions
  • 1/4 stick margarine


Cook pasta 12 minutes and drain. Grease 2 qt. casserole. While pasta is cooking, melt margarine and saute' onions and broccoli. Then put lid on and steam for a few minutes. Put pasta in casserole dish and top with 4 slices cheese then veggies and milk and 4 more slices cheese. Bake at 350 degrees F for 30 minutes.

By Robin from Washington, IA


June 6, 20070 found this helpful

You could make this even healthier by eliminating the margarine and using olive oil or Enova (body absorbs less of the Enova oil). Use lower fat REAL cheese instead of American (american is really just oil and milk solids compressed) or better yet, use less of a good quality flavorful cheese such as Swiss, Parmesan or Reggian. Grate the hard cheeses with a fine grater and people will think they gets LOTS of cheese.

ReplyWas this helpful?Helpful? Yes

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Food and Recipes Recipes CasserolesJune 6, 2007
Homemade gluten free pasta.
Gluten Free Pasta Recipes
Two heads of broccoli.
Saving Money on Broccoli
Frozen broccoli pieces on a plate.
Freezing Broccoli
Growing Broccoli, Storing Broccoli, Canning Broccoli
Growing Broccoli
Halloween Ideas!
Ask a Question
Share a Post
You are viewing the desktop version of this page: View Mobile Site
© 1997-2016 by Cumuli, Inc. All Rights Reserved. Published by . Page generated on October 20, 2016 at 11:00:01 AM on in 2 seconds. Use of this web site constitutes acceptance of ThriftyFun's Disclaimer and Privacy Policy. If you have any problems or suggestions feel free to Contact Us.
Loading Something Awesome!