< Previous
To Top

Oven-Baked Flounder

Fish is delicious and good for you. This simple flounder recipe is sure to be enjoyed by your whole family.

Ingredients:

  • 2 (6 oz) flounder fillets
  • 1 garlic clove, minced
  • 2 Tbsp.fresh lemon juice
  • 2 tsp. soy sauce
  • 1/2 tsp. sugar
  • 1/4 - 1/2 tsp. salt
  • 2 Tbsp. olive oil

Directions:

Preheat oven to 450 degrees F. Arrange fillets in a ceramic or glass baking dish just large enough to hold fillets in one layer.

Combine garlic and next 4 ingredients to make vinaigrette; whisk in oil and pour over fillets.

Bake on middle rack for 5 to 7 minutes or until fish flakes easily when pierced with a fork.

Ad

By Constance

Comments

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content
In This Guide
Baked Flounder
Baked Flounder Recipes
< Previous
Categories
Food and Recipes Recipes SeafoodSeptember 1, 2005
Guides
Keeping Your Oven Clean, Young Woman Cleaning her Oven
Keeping Your Oven Clean
Man cleaning the oven.
Homemade Oven Cleaner Recipes
Unseasoned Dutch Oven
Seasoning a Dutch Oven
More
👒
Mother's Day Ideas!
🐰
Easter Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2017 by Cumuli, Inc. All Rights Reserved.

Published by .

Generated 2017/04/21 17:06:20 in 1 secs.
Loading Something Awesome!