Next >︎
To Top

Make Yourself Climb Stairs For Exercise

Great way to get fit? Try putting something in the basement, or up stairs that you use daily. Sounds silly, but now that we've added a playroom/computer room in our basement , I've lost 8 lbs!

Source: Just noticed the scale this afternoon, and realized I now climb stairs at least 5 times a day!

By Amy from Canton, Ohio


Make Yourself Climb Stairs For Exercise

Also, use the stairs in commercial buildings, instead of the elevator. Doing so saves a wee bit of energy for planet earth, and burns a few calories and helps your heart rate. (02/02/2008)

By Paul

Make Yourself Climb Stairs For Exercise

This does work! I noticed it when we lived in a townhouse and had a small baby. He was upstairs and laundry was in the basement! Babies create a lot of laundry so I was up and down a lot, not to mention upstairs checking on him several times a day while sleeping. I looked good! Then we moved to a house with one floor and a basement. Even tho I do lots of laundry, I need those extra stairs again! (02/04/2008)


Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content
In This Guide
An older man working with a trainer at home.
At Home Exercise Ideas
Next >︎
June 6, 2008
Man working out on an elliptical at the gym.
Fixing a Squeaky Elliptical
beautiful wood stairs
Selecting The Right Wood for Stairs
Old wooden ladder leaning against a concrete wall with painted designs.
Removing Paint from Concrete
Oak Stairs
Fixing Squeaky Stairs
Mother's Day Ideas!
Easter Ideas!
Ask a Question
Share a Post
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2017 by Cumuli, Inc. All Rights Reserved.

Published by .

Generated 2017/04/18 23:15:49 in 2 secs.
Loading Something Awesome!