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At Home Exercise Ideas

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Use an exercise ball as an office chair! It's fun, comfortable, can be good for bad backs, and you work your core muscles while at your computer just sitting and maintaining your balance.

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April 5, 2011

Whether you are cleaning house or just lounging, wear wrist and ankle weights for mild exercise.

By Jae from Kingston, NY

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If you want a frugal way to exercise and not have the cost associated with it, then follow this advice. Use the stairs.

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If you have stairs in your home, even if only 4 steps, go up and down a number of times for a great workout

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April 5, 2011

On those days when I am going to do my larger house cleaning projects, I wear leg weights instead of doing a work out routine.

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June 6, 2008
Click to read more ideas from older posts on ThriftyFun.
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