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One things that works and it taste great is just regular white milk and pancake syrup. It will taste like vanilla flavored milk. Just give it some time and it will work with out any cramping or anything else. It is the same idea as Karo syrup and milk for babies.
By Rosemarie from Corning, NY
There are a number of health benefits that can be enjoyed with the regular consumption of raw honey. This is a guide about using raw honey as a laxative.