To Top

Plantar Fascitis Tip

This is a "cheapie" health tip I discovered when I was in a great deal of pain from plantar fascitis in my foot. After trying $40 worth of over the counter orthotics, I discovered that tape used to bind bandages does the trick to get measurable relief - in my case nearly pain-free. Buy the kind of first aid tape that doesn't rub off in your shoes and cut a strip long enough to go from the center of the ball of your foot to about one third of the way back on the heel pad. Place it in the middle of the foot, flex toes UP, press tape down, and relax. You need to wear very comfy shoes or sandals and you'll be walking NEARLY normally in a couple of hours!

Ad


By E Berry

Comments

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

By guest client (Guest Post)
June 13, 20040 found this helpful

duct tape is also good for warts. changing every couple days.

Reply Was this helpful? Yes

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content
Categories
June 9, 2004
Guides
A close up of a bee.
Use Dryer Sheets to Repel Bees
Sports fans drinking at a sports bar.
How Much Should You Tip at a Sports Bar?
Woman Massaging her Feet After Removing Heels
Remedies for Heel Pain
Plantar Wart
Plantar Warts Remedies
More
😎
Summer Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2017 by Cumuli, Inc. All Rights Reserved.

Published by .

Generated 2017/07/19 10:49:08 in 2 secs.
Loading Something Awesome!