Dry, tight coughs are the worst and they can lead to further bronchial problems. Loosen up that dry phlegm - yes, uck, so you can get rid of it - by breathing in steam deep into your lungs by inhaling the steam of a large cup of hot tea. (You can also take hot steamy baths, or steam your head over steaming hot water in a basin with a towel over your head.)
I think the tea route is the easiest - an old doctor of mine told me that there's a lot of fancy equipment that does pretty much the same thing. I even talked my husband into it and he had to begrudgingly agree that it worked! (You know how husbands are.)
Be the first to post feedback! Click here to post feedback.
Post Feedback:
Login using the form on the top of the page to post feedback (if you are a registered user). If you have not yet registered, click here to do so. It's FREE!.
