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By Sisira from Oakville, Ontario, Canada
1st make sure you don't have a yeast problem. I suffered from rashes and very dry cracked skin on feet. Used a over the counter yeast infection remedy and to my surprise my dry cracking skin started getting better. I have fibromyalgia and one of side effects in yeast infection problems, so tried over the counter it worked so well talked my doctor into prescribing rx for yeast infection and now dry feet has completely cleared up.
I make my own foot balm using Sweet Almond Oil, Apricot Kernel Oil, Yellow Beeswax, Shea Butter, Vitamin E oil and Peppermint Essential Oil. It sets up so I resembles vaseline but is better since it's all natural ingredients. I have sold alot of this at craft shows and Farmer's Markets and people really like it. My daughter used it and healed her cracked feet in 2 days!!
Try using crisco shortening its a great moisturizer for the skin you can heat for a few seconds in the microwave and then apply it to the skin. It contains vitamin a and palm oil which are very good for soothing skin.
You might try either Cetaphil lotion or creme on your daughter's feet. It is made without lanolin, which can cause dryness in her feet. If you go on their website you can also get acoupon.
And a p.s. I live in Winnipeg, so you should be able to get them there. Not the usual "best stuff is sold in the U.S. only" scenario!
Walmart sells really soft socks with aloe vera right in the socks! They are wonderful! I wear them to bed every night and my dry, unbearably itchy feet feel soft, smooth, and are not itchy! They are small and will fit a child. They come in pink and blue and can be worn all day, and are cheap!
Don't use anything with petroleum in it. Vick's and Vaseline are petroleum based. It goes into the skin and we have no idea how these things effect our bodies later.
I have found that using white vinegar on skin stops itching and actually helps with dry skin. Most soaps are alkaline and this causes skin to dry out. Vinegar is acidic and it helps to normalize skin's Ph. Put it on like lotion, only after rubbing it in well, have it be still kind of wet and let it air dry. It may itch as it's drying, but when it dries, it will feel better. I have really itch feet from time to time and this works well without hurting in any way. If she takes a bath, you can even put some in the water, most water is a slightly higher Ph than what feels good to our skin.
Try to read all labels of things you put on the skin. So much of what people think of as good for your skin, either seals off the skin from breathing or pollutes the body and cells. The skin is our biggest organ and it's very porous. Also, eating enough fats helps the skin be moist. Essential fatty acids are important, too.
Vicks Vapo rub! Sounds strange I know, but it works. You can even get a generic and use it. I think it's the eucalyptus oil in it that does it. I've used it for years. Just apply all over the feet and put on a pair of white socks. My husband even uses it and trust me, he won't even take aspirin when he has a headache.
Vaseline was going to be my suggestion too. Not only after bath, but at bedtime. Put a good amount on her feet, then put some sort of plastic (I have used saran wrap, plastic grocery bags, zipper storage bags, whatever) over them, and socks on top of that, to hold the plastic on. (I actually just found some glove & sock-like things at the dollar store the other day which are made for this purpose. I haven't used them yet, though, to say how they work.) Let her sleep all night with that on. Do that each night for however long it takes. Also, I would use some sort of loofa or something to wash off the dead skin in the morning. Hope she gets relief soon! :)
I have dry feet in the winter and have tried everything to soften them up. I hate to pay for a pedicure in the winter since no one will see my feet, but I detest having ugly dry flaky heels. They also start to hurt if they get bad enough to crack.