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Conversion Tables for Recipes

U.S. to Metric

Liquid

  • 1/5 teaspoon = 1 ml
  • 1 teaspoon = 5 ml
  • 1 tablespoon = 15 ml
  • 1 fluid oz. = 30 ml
  • 1/5 cup = 50 ml
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  • 1 cup = 240 ml
  • 2 cups (1 pint) = 470 ml
  • 4 cups (1 quart) = .95 liter
  • 4 quarts (1 gal.) = 3.8 liters

Weight

  • 1 oz. = 28 grams
  • 1 pound = 454 grams

Metric to U.S.

Liquid

  • 1 militers = 1/5 teaspoon
  • 5 ml = 1 teaspoon
  • 15 ml = 1 tablespoon
  • 30 ml = 1 fluid oz.
  • 100 ml = 3.4 fluid oz.
  • 240 ml = 1 cup
  • 1 liter = 34 fluid oz.
  • 1 liter = 4.2 cups
  • 1 liter = 2.1 pints
  • 1 liter = 1.06 quarts
  • 1 liter = .26 gallon

Weight

  • 1 gram = .035 ounce
  • 100 grams = 3.5 ounces
  • 500 grams = 1.10 pounds
  • 1 kilogram = 2.205 pounds
  • 1 kilogram = 35 oz.

Cooking Measurement Equivalents

  • 16 tablespoons = 1 cup
  • 12 tablespoons = 3/4 cup
  • 10 tablespoons + 2 teaspoons = 2/3 cup
  • 8 tablespoons = 1/2 cup
  • 6 tablespoons = 3/8 cup
  • 5 tablespoons + 1 teaspoon = 1/3 cup
  • 4 tablespoons = 1/4 cup
  • 2 tablespoons = 1/8 cup
  • 2 tablespoons + 2 teaspoons = 1/6 cup
  • 1 tablespoon = 1/16 cup
  • 2 cups = 1 pint
  • 2 pints = 1 quart
  • 3 teaspoons = 1 tablespoon
  • 48 teaspoons = 1 cup

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

By guest (Guest Post)
September 25, 20070 found this helpful

Thank you, thank you, thank you! I am an American alone in

Europe. What a help this was! The flour is different though

still working on that.

Reply Was this helpful? Yes
Ad

March 8, 20100 found this helpful

Thank you so much for the conversion chart. It will be a great help. helen x

Reply Was this helpful? Yes

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

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