I like to do a "batch" of these up at one time, then use them in different ways for several days. I might use them in wraps, stir fries, salads, Caesar salad, my husband likes them with good old fries.
Ingredients:
boneless skinless chicken breasts, bought on sale of course. I allow 1/2 lb. per meal for the two of us.
milk, about a 1/2 cup per pound of chicken
1/2 tsp. salt per cup of milk
pepper, 1/8 tsp. per cup milk
garlic powder to taste, optional
Directions:
Cut chicken breasts in 3/4 inch strips. Marinade in seasoned milk for 2-3 hours. Towel dry. Dredge in flour. Fry in oil (I use canola).
Servings:
Depends on amount cooked
Time:
depends on amount cooked - Minutes Preparation Time
10-15 minutes per batch - Minutes Cooking Time
Login using the form on the top of the page to post feedback (if you are a registered user). If you have not yet registered, click here to do so. It's FREE!.
