With strawberries in season and so plentiful and cheap where I live, I often buy a 3 pack for $3 (Can't buy just 1/$1) I rinse and stem the excess and freeze them in baggies, loosely packed. Toss these frozen berries into the blender with milk, yogurt, juice and/or other fruit and sweetener of choice for a healthy and yummy smoothie.
A tip from a strawberry farm --- When you buy strawberries, do not wash them; just put them right into a GLASS container with a lid (like a canning or pickling jar) and put them in the fridge. They honestly keep totally fresh for a week!!! Try it - you'll be amazed!
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