Keeping from Eating Too Much

RE: Keeping from Eating Too Much Post by Debbie52 (656) | (02/03/2006) Profile | Contact I definitely ask for anything I can't finish to be packaged up....or ask for a to-go container and do myself. Food out costs too much, so I'd never leave it to go in the trash. It always depends on what I'm having whether or not I have leftovers....I eat what I want....I don't deliberately eat less than what satisfies me. I so seldom go out to eat anymore. We have two young children and it's not always fun to take them. When I get the chance to join some friends or eat lunch out while they are at school, I savor every bite! Oh and if there are extra rolls on the table, I see nothing wrong with taking them home as well. The restaurant will just pitch them anyway! RE: Keeping from Eating Too Much Post by wdyjsu (245) | (02/02/2006) Contact That was extremely helpful for me to read, thank you very much. It seems when we go out to eat that we're not as hungry as we think. I mean, I order something big and usually eat most of it, but then I get to feeling really full and I feel a little mad at myself that I ate it all because I'm trying to watch what I eat, and doing that doesn't help. I'm going to use your suggestion next time and I know I'll feel better about it later. Thanks again!!