Ingredients
- 2 Eggs, beaten
- 3 Egg whites, beaten
- 1 small onion, minced
- 3 Tbsp. fresh parsley, minced
- 1 1/2 tsp. poultry seasoning
- 2 garlic cloves, minced
- 1/2 tsp. salt
- 1 1/4 cup reduced sodium saltine crackers, finely crushed
- 3/4 cup ground walnuts
- 3/4 cup reduced fat cheddar cheese, shredded
Apricot BBQ Sauce:
- 3/4 cup 100% apricot spreadable fruit
- 1/2 cup ketchup
- 1/4 cup lemon juice
- 2 Tbsp. brown sugar
- 2 Tbsp. onion, minced
- 1 Tbsp. canola oil
- 1/2 tsp. salt
- 1/2 tsp. dried oregano
Directions
In a bowl, combine 1st 7 meatball ingredients. Add crackers, walnuts, and cheese, mixing well. Coat hands with nonstick cooking spray, shape mixture into 1 inch balls. Place in a 9x13 inch baking dish coated with nonstick cooking spray. In a small saucepan, combine all sauce items and bring to a boil. Pour over meatballs. Bake, uncovered, 25 minutes or till meat thermometer reads 160 degrees, in a 350 degree F oven. Serves: 8
By Terri
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