Add to GuideAsk a Question
To Top

Homemade Slim Fast Recipes

Category Beverages
Slim Fast is a popular and simple way to lose or maintain your weight. Save money by making these tasty nutritious shakes at home. This page contains homemade slim fast recipes.
Ad

Questions

Ask a QuestionHere are the questions asked by community members. Read on to see the answers provided by the ThriftyFun community or ask a new question.

0 found this helpful
June 18, 2007

Does anyone have the recipe for Slimfast? Or something similar.

Answer Was this helpful? Yes
June 22, 20072 found this helpful

I don't have a recipe..

But SlimFast is not bad for your body. It is simply a meal replacement. It should not be used exclusively but is fine for the purpose it is intended. When my daughter was pregnant and couldn't keep any solid food down, her Dr suggested a Slim Fast or other brand meal replacement drink as an alternative on days she could not keep food down.

Reply Was this helpful? 2
Ad
July 1, 20071 found this helpful

Why not make a fresh milkshake, it will only take 2 mins and is full of goodness, drink it through a straw so that you drink it slowly and will fill you up more.

Use milk, a banana and some fresh/frozen berries, blend them together, delicious.

Reply Was this helpful? 1
December 22, 20071 found this helpful

I have always used slim fast or whey protein powder to make my meal replacements.

I do not use this for weight lose I use it for my vitamins and minerals as I do not eat much food to get my nutrient's.

I have a favorite recipe which fills me up and gives me energy and my vitamins I need.Recipe below here.

1cup orange juice ,1/2 cup strawberries ,1 banana,1 scoop of powder.Blend and drink yummy.you can add ice cubes or yogurt or milk.or any kind of berries.

I love my meal replacements.I have drank them for all my life.

My health is fine and I feel great.,and I am not fat.

Reply Was this helpful? 1
Ad
May 3, 20081 found this helpful

I just went to a medical conference about weight loss and it is funny that the medical community (dieticians and doctors) does not agree with the post that says that slimfast is not good for your body. It is a way to get an allotted number of calories and nutrients (as opposed to having the client/patient have a 210 claorie candybar 2 meals a day). For some, your simple suggestion of "healthy foods in normal protions" is not so simple. So, next time you decide to comment, try less off the cuff and come in with a little more info. Healthy wieght loss can and does occur with pretty much the model "slimfast" suggests, wieght maintenance is enhanced by one-a-day meal replacement.

Reply Was this helpful? 1
Ad
October 6, 20080 found this helpful

chocolate-Banana Cream

1/2 cup skim milk

1/2 cup fatfree or lite chocolate icecream

1/2 medium banana

1 tablespoon chocolate syrup

1-2 ice cubes

Strawberry heaven

1 cup skim milk

1/2 cup fatfree or lite strawberry icecream

1 cup fresh or frozen unsweetened strawberries

1-2 ice cubes

Peach-keen vanilla shake

3/4 cup skim milk

1/2 cup fatfree or lite vanilla ice cream

3/4 cup peaches ,canned in juice

1-2 ice cubes

Pineapple cheese cake shake

1/2 cup low-fat cottage cheese

1 cup skim milk

1/2 cup crushed pineapple,in juice

1 teaspoon sugar

1-2 ice cubes

Shakey apple pie

1/2 cup unsweetened applesauce

1 cup vanilla yogurt

dash cinnamon

2 ice cubes

Nectar of the Gods

1/3 cup apricot nectar

1/2 medium banana,sliced

1 cup plain low fat yogurt

1 teaspoon honey

1-2 ice cubes

Lemony melon Shake

1/2 cup lemon yogurt

1/2 medium banana,sliced

1 cup fresh or frozen honeydew melonballs

1/2 cup skim milk

1-2 ice cubes

Banana cafe

1/2 cup coffee-flovored yogurt

3/4 cup skim milk

1 medium banana

1-2 ice cubes

Reply Was this helpful? Yes
Ad
October 6, 20082 found this helpful

slimfast

1 - 3 oz box of instant pudding mix

1/3 cup sugar substitute

12 scoops protein powder

6 cups instant dry milk powder

2 teaspoons vanilla powder

Combine all, blend well.

To drink: Blend 1 c. ice water with 1/3 cup mix. Stir well.

Reply Was this helpful? 2
January 26, 20090 found this helpful

Im interested in the recipe from (Mary)above. Just wondering what she means by 12 "scoops" of protein powder. What kind of scoops?

Reply Was this helpful? Yes
January 29, 20090 found this helpful

Most of the protein powders come with a scoop. I believe the scoop is the equivalent of about 1.5 tablespoons.

Reply Was this helpful? Yes
September 12, 20160 found this helpful

Does anyone know how many calories / how. Much far is in this recipe?

Reply Was this helpful? Yes
Ad
October 5, 20160 found this helpful

My doctor recommended slim fast shakes to me too... I wasn't pregnant but I wouldn't eat breakfast and I would occasionally skip lunch. She said that I was slowly starving myself and that if I don't like to eat breakfast that a slim fast would be beneficial.

Reply Was this helpful? Yes
Read More Answers

June 21, 20130 found this helpful

I want to find the recipe to get slim which I can made at home. It should be inexpensive.

By Sheetal

Answer Was this helpful? Yes
October 22, 20130 found this helpful

Dilute bottled reconstituted concentrated lemon juice (about 3 tbsps.) to a glass of water, add 1 tsp sugar and 1/8 tsp salt, and if you're adventurous 1/4 tsp cumin powder for a refreshing healthy drink that keeps colds away. Mint leaves will enhance the flavor.

Reply Was this helpful? Yes

0 found this helpful
September 20, 2012

I found, on Thriftyfun, an easy way of making your own Slim Fast and lost the recipe. Does anyone have the recipe or know how I can find it?

By Gertrude

Answer Was this helpful? Yes
Anonymous
September 21, 20120 found this helpful

From the ThriftyFun archives:

Slim Fast Copycat

1 - 3 oz box of instant pudding mix

1/3 cup sugar substitute

12 scoops protein powder

6 cups instant dry milk powder

2 teaspoons vanilla powder

Combine all, blend well.

To drink: Blend 1 c. ice water with 1/3 cup mix. Stir well.

Reply Was this helpful? Yes
Related Content
Categories
Food and Recipes Recipes Dieting BeveragesOctober 27, 2011
Guides
Woman choosing between an apple and a hamburger.
Eating Healthy at Fast Food Restaurants
Driving on Snowy Roads, Cars driving on a snowy road.
Driving on Snowy Roads
Rollong pin on round of pizza dough.
Biscuit Pizza Dough Recipes
Woman Avoiding Fast Food
Avoiding Fast Food
More
🎆
Fourth of July Ideas!
👔
Father's Day Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2017 by Cumuli, Inc. All Rights Reserved.

Published by .

Generated 2017/05/24 10:48:38 in 2 secs.
Loading Something Awesome!