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Bean Burgers

Ingredients:

  • 1 can kidney beans
  • 2 cups brown rice -- cooked
  • 2 tablespoons ketchup
  • 1/2 teaspoon garlic powder
  • 1 teaspoon oregano
  • 1/8 teaspoon thyme
  • 1/4 teaspoon sage
  • salt and pepper - to taste
  • 1/4 cup onion -- chopped fine

Directions:

Combine everything in a large bowl and mash well. Form into 6 patties and cook in a non-stick pan until browned on both sides.

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By Anna

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