Preheat oven to 350 degrees F. In a large bowl, mix the ground ham, pork, graham crackers, milk, carrot, onion, pepper, egg and egg white.
In a shallow baking pan, shape the meat mixture into a loaf. Smooth the top. Bake for 1 hour, drain off fat
Meanwhile, in a small bowl, combine the ketchup, brown sugar, vinegar and onion powder. Spoon half of the mixture over the meat after the first hour. Bake for 15 - 30 minutes more.
Serve with the remaining ketchup mixture
Makes 8 servings
By Darlene in Mississauga
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