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Healthy Caramel Dip Made With Dates

Your family and friends will be surprised to learn that the delicious caramel flavor of this dip actually comes from dates. This is a guide about healthy caramel dip made with dates.
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By 9 found this helpful
March 14, 2016

This yummy caramel dip is so easy to make and you'd never guess the main ingredient when you tasted it... dates! It tastes just like caramel. Believe me, I've fooled many sugarholics with it! If you'd like a vegan version, just sub soy or nut milk.

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Total Time: 5 minutes

Yield: 10 servings

Ingredients:

  • 10 Medjool dates
  • 2 Tbsp milk
  • 1 tsp vanilla extract
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Directions:

  • Put the dates, milk, and vanilla in a food processor or blender. Blend until smooth. If you'd like it thinner, add more milk. You can use water, too. Enjoy!
  • Comment Was this helpful? 9

    Comments

    August 27, 20170 found this helpful

    What is the calorie count on this?

    Reply Was this helpful? Yes
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