Next >︎
To Top

Remedies for Heel Spurs

Tips for treating heel spurs. Post your ideas.


Vinegar for Heel Spurs

Take a piece of brown wrapping paper (grocery bag works) and cut it into the shape to fit in heel of your shoe. Soak the paper well in Apple Cider Vinegar, place in shoe and wear every day resoaking periodically. Within 2-3 weeks my spur was completely gone


By MrsMoted2 (05/17/2005)

By ThriftyFun

Remedies for Heel Spurs

Something my podiatrist had me do which helped immensely, was foot stretches. The one that worked best was taking a bath towel (an exercise band works, too) and placing it on the ball of my foot, then straightening out my leg and pulling the top of my foot back toward my body. Hold for 10 seconds, then relax. He had me do three sets of these three times a day. It worked wonders, and I'd had heel spurs for at least 10 years by the time I saw him.

Terry from ChilliOH (05/17/2005)

By terdralynn

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content
In This Guide
Remedies for Heel Spurs
Remedies for Heel Spurs
Next >︎
October 30, 2008
A pair of well worn Birkenstock brand sandals.
Wearing Birkenstock Sandals for Heel Spurs
Relieving Pain from Bone Spurs
Relieving Pain from Bone Spurs
Woman Massaging her Feet After Removing Heels
Remedies for Heel Pain
A dog and it's owner walking on the beach.
Teaching Your Dog to Heel
Birthday Ideas!
Ask a Question
Share a Post
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2017 by Cumuli, Inc. All Rights Reserved.

Published by .

Generated 2017/09/24 19:18:16 in 583 msecs. ⛅️️
Loading Something Awesome!