Main DishesRecipes

Sweet and Sour Fish and Onion Rings

During our Holy Week of each year our family has practiced a week without meat in every meal we prepare. So here's one recipe I would like to introduce to you.
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Ingredients:

Steps:

  1. While frying the fish, start preparing the onion rings.
  2. Dip each ring in egg. Then coat with flour. Leave some rings unbreaded for the sauce.
  3. Dip back to the egg and coat with bread crumbs.
  4. Deep fry the rings and set aside.

Sauce

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  1. Saute garlic, onions, and ginger.
  2. Dissolve sugar in a mixture of vinegar and soy sauce, pour in pan and simmer.
  3. Add in ketchup, salt and pepper to taste.
  4. Add approximately 1/2 cup of water along with pineapple syrup and let simmer for 2-3 minutes.
  5. Reduce heat from medium to low and garnish sauce with unbreaded onion rings.
  6. Drop the fish pieces to absorb the sauce then remove and set aside.
  7. To serve first pour the sauce, then add the fish and onion rings. Drizzle again with remaining sauce.
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  9. Lastly, add in the pineapple chunks, and serve!

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