This is my go-to meal after a nice strength workout (and not only for breakfast). The lean turkey is packed with protein, and the avocado is fantastic for muscle building. Avocados are also high in electrolyte potassium, which is awesome for healthy nerve contractions and keeping your blood pressure at normal levels. Health benefits aside, this is also a crazy delicious meal!
Nutrient-wise, this whole thing comes in at 450 calories, 42.5 grams of protein, 9.2 grams of carbs, and 27.5 grams of fat.
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yield: 1 serving
Ingredients:
Steps:
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It sounds perfect for my husband who is on a keto diet. I will probably make it with the whole egg though because he can have that on his diet. Great idea! Can't wait to try it!
Hi there! Keto diet ideas can be tough, but I love them. Here are some more ideas:
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Looks very delicious and healthy! :)
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