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Curried Potatoes

Category Potatoes

Yield: 4 servings

Ingredients:

  • 1 pound small new potatoes, cut in half
  • 1 Tbsp. butter
  • 1 large garlic clove, minced
  • 1 medium-size onion, chopped
  • 1 tsp. curry powder
  • 1 Tbsp. chopped fresh parsley
  • 1 Tbsp. fresh lime juice
  • 1/8 tsp. salt
  • Dash red (cayenne) pepper

Directions:

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Bring a large saucepan of water to a boil. Add potatoes and cook, covered, 15 to 20 minutes, until tender. Drain in a colander.

In a large non-stick skillet, heat butter and saute garlic and onion until softened. Stir in curry powder. Add parsley, lime juice, salt and cayenne and mix; add potatoes and toss.

Nutritional Information Per Serving (1/4 per serving):
Calories: 92
Fat: 3 g
Cholesterol: 3 mg
Carbs: 15 g
Protein: 2 g
Sodium: 71 mg

Diabetic Exchanges: 1 Starch/Bread, 1/2 Fat

By Terri

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