Applesauce makes a nice accompaniment to many meat dishes, especially pork. It can also be used in baking and other recipes. This page contains recipes using applesauce.
Can applesauce by substituted for oil in all recipes?
It can but I would just as soon not have a piece of cake made with it. I can taste the difference and I don't lik it. Per piece, the oil and applesauce only have a few calories difference so why ruin the taste of the cake.
Well, if you're asking regarding baked goods I would think it would be okay for many, many recipes but I definitely wouldn't take the chance of ruining any general meal recipes by switching out the oil with applesauce which would certainly change the flavor outcome!
Keep in mind that substituting applesauce in baking also changes the way a recipe behaves structurally.Here's a link with some information that should be helpful for you with switching the ingredients for baked goods:
Do I use the same amount of applesauce as I would oil in baking a cake?
Yes, it is one for one. It's best for cakes and muffins, doesn't work as well for cookies, unless they are soft cookies. You might want to add a little less sugar, since applesauce is sweet. Also try half applesauce half oil the first time to see if you like it. You can also use plum apple baby food.
Yes, my daughter does that. Her cakes taste flat and awful. I don't even bother to eat a piece. The amount of oil in a slice of cake is small when you consider only a fourth cup goes into the whole cake.
Bring to boil the applesauce and add the dry Jello. Then add the crushed pineapple and the can of 7-Up. Refrigerate until ready to serve.
By Sandy from Graettinger, IA
Pork and apples go great together! The pork is tender and very tasty; my kids love it.
Empty the jar of applesauce into a saucepan on medium heat and allow applesauce to come to a slow boil.
Add olive oil to another pan and sear the pork on high heat on all sides then place in slow cooker.
Top pork with sliced onions. Cover pork and onions with boiling applesauce. Cook on low for about 8 hours until done.
You can server the pork with or without the applesauce. If you serve the applesauce you can add some herbs and/or Dijon mustard.
Source: I created this recipe with trial and error. I found that cooking the applesauce on the stove was the trick to the process.
By rjwilcox from Wilmington, NC
Beat eggs slightly; add other ingredients and blend. Bake on griddle and enjoy!
By Robin from Washington, IA
By Robin from Washington, IA
To cut down on calories, I use applesauce in cakes and other goodies. The applesauce is a substitute for oil and makes the cake or goody you are making more moist. So by using applesauce not only are you cutting calories, you are also making a moister cake.
By Gem from VA
I have been doing this for many years. (10/04/2010)
My daughter does this and I hate her cakes. If you take the amount of oil and divide it into the number of slices in the cake, you will find you are getting very little oil. Compared to the sugar in the apple sauce there is not enough difference in calories to make much difference. (10/05/2010)
How much applesauce do you use instead of oil in a recipe?
By Linda from WV
I have used cup for cup, but the cake mix and brownie mix baked up very, very light and spongy. Not terrible, but you could tell that I didn't use any oil. The texture did change. The brownies didn't come out all fudgy and chewy which is how I like them, but I also like fitting into my jeans.
I think 2/3 cup is good - have done that before and things bake up a little more normal. I have heard you can use prune 'filling' actually I don't know what it is, but it's also called 'Lekvar' by certain nationalities. You can find it easily in the canned pie filling section of the baking aisle in the grocery store.
I've always wanted to use it, but never have. I did read, though, that you cannot taste prunes in the final product. Fiber? I would imagine it would add some in the way of a laxative effect, but have directly spoken with anyone who used it.
I've heard you can use plain pumpkin pie fruit - not pumpkin pie filling'. Also with no taste in the finished goods. (06/13/2010)
My daughter does that and I'll be honest, I would just as soon not have cake if I have to eat it that way. If you take the amount of oil you should use and divide it with the number of pieces in the cake, you aren't really getting much.
You still need to subtract the oil calories and add the applesauce calories to get the true difference and it really isn't that much. You still have the carbs and sugar of the cake so why not add the oil and enjoy a piece of cake once in a while. I never eat my daughter's cake. I'd rather have something else like a piece of fruit. (06/15/2010)
When I do this, I never replace more than half of the measurement called for. I sometimes use the little snack size cups. If the recipe calls for a cup of oil, I'll use a snack cup of applesauce and then make up the difference with oil (canola). (06/15/2010)
Someone in a much earlier post mentioned using prunes. I've done this. I found a lowfat bran muffin recipe (that I've since lost) years back in a Shape magazine and, instead of oil they used baby food prunes. I works awesome, makes a very moist muffin, cupcake or cake. You would seriously never notice a difference in texture.
I found a low fat chocolate cupcake recipe using 1/3 cup cinnamon apple sauce and a Tbsp of oil. I replaced the oil with one jar of baby food prunes and they are wonderful, very moist and yummy. You can also use mayonnaise with very good results although that can be high fat too, depending on the mayo. I have a mayonnaise cake recipe and used a very low fat eggless mayo with very good results
When doing all your holiday baking, try substituting 1/2 the oil called for in the recipe with the same amount of applesauce. The result will be more nutritious, moister, and less costly. The taste will not be affected.
By Anne from Green Bay, WI
I have been substituting applesauce for oil in baked goods for years and it works wonderfully! (12/02/2008)
I do this often too. It even works with bread baked from scratch. But make sure you use UNsweetened! (12/02/2008)
I just made low fat brownies from mix, with some chopped pecans added, by substituting 2/3 cup unsweetened applesauce in place of 2/3 cup oil.
Add ingredients in order given and fry as usual. Serve with hot maple syrup.
Does it have to be unsweetened applesauce when you use applesauce to replace oil in a recipe? Will regular applesauce work just as well?
Can applesauce be used instead of oil in cake mixes and box brownies? And if so, how much? Thanks!