Sugar Free Oatmeal Cookies

It's a healthier version than most. And for 3 cookies it is 126 calories. So just have two. :-)


  • 1 cup whole wheat flour
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  • 1 cup oats
  • 1 tsp. cinnamon
  • 1 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/4 tsp. ground nutmeg
  • 1/4 tsp. ground allspice
  • 1/4 tsp. ground cloves
  • 1/2 cup raisins
  • 1 cup unsweetened applesauce
  • 1/4 cup water
  • 1/3 cup vegetable oil
  • 2 eggs
  • 1 tsp. vanilla extract
  • 1/4 cup finely chopped nuts


Combine all ingredients in a mixing bowl. Beat well. Drop by spoonfuls onto a lightly oiled baking sheet.

Bake in a 375 degrees F oven for 10-15 minutes or until browned.

Source: Long ago from my sister. I don't know where she got it.

Food exchanges:1 starch/bread and 1 fat
Calories per 3 cookies: 126; Protein:3 grams; Carbs:15 grams; Fat:6 grams; Sodium:66 milligrams; Potassium:114

By Great Granny Vi from Moorpark, CA


June 23, 20110 found this helpful

Thank you, Great Granny for posting the calorie content. Makes it a lot easier.

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