Sunflowers Seeds for Zinc

Sunflower seeds are so wonderful. They are full of zinc, which means they will add zing to your life. Plus they will add sunshine to your personality. I am talking about the salted shelled variety here. It takes a long time to eat these kind and they are so great!


By Robyn from Tri-Cities, TN


Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

June 9, 20110 found this helpful

And if you eat them shell & all, you get lots of fiber too! LOL! No kidding, I eat them that way-does anybody else? They used to say they were bad for you because of all the salt & had no nutritional value. Glad to know they are good for us again! Thanks!

ReplyWas this helpful?Helpful? Yes

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content(article continues below)
In This Guide
An apple, granola bar, nuts and dark chocolate squares.
Healthy Snacks
Food and Recipes Food Tips Healthy EatingJune 7, 2011
Ants Eating Sunflowers
Growing Sunflowers
Growing Sunflowers
Growing Sunflowers in Containers
Growing Sunflowers in Containers
A woman transplanting a sunflower.
Transplanting Sunflowers
Easter Ideas!
St. Patrick's Ideas!
Ask a Question
Share a Post
© 1997-2017 by Cumuli, Inc. All Rights Reserved. Published by . Page generated on February 24, 2017 at 2:39:52 AM on in 3 seconds. Use of this web site constitutes acceptance of ThriftyFun's Disclaimer and Privacy Policy. If you have any problems or suggestions feel free to Contact Us.
Loading Something Awesome!