Cleaning a Yoga Mat
Yoga mats get dirty from sweat, to dirt on the gym floor. There are easy ways to wash your yoga mat down after each use. This is a guide about cleaning a yoga mat.
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Solutions: Cleaning a Yoga Mat
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There are a few ways you can clean your yoga mat, here are a couple of ideas:
Yoga Mat Spray
Most people believe that vinegar and water will do the trick, so after a class, just spray this on lightly and airdry then roll up!
Mix 3 parts water to one part vinegar in a spray bottle. Thats it! You may use a couple of drops of lavender, eucalyptus or tea tree as they all have anti bacterial properties.
If your mat needs a deep clean, ad a tiny amount of mild soap in a bathtub and soak mat. Hang to dry. That's it!
By Lisa from Halifax, NS
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