It's fresh, quick, and easy
- 1/3 cup blueberries
- 1/3 cup raspberries
- 1/3 cup cherries
- 1 banana
- 1 cup skim milk
- 3 ice cubes
Put ice cubes and milk in blender and set to crush. Once ice is crushed, add fruit and blend until smooth; about 3 minutes. I rotate fruit. I try to use fresh or frozen, but sometimes use canned. I have also used watermelon and cantaloupe. This makes one 16-18oz. glass.
|Time:||5 Minutes Preparation Time|
By Emarty from Boyd, TX
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