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Apple Quick Bread

  • 1 cup whole wheat flour
  • 1 cup + 2 tablespoons wheat germ
  • 1 1/2 teaspoons baking soda
  • 1/4 cup raisins
  • sprinkling of soy protein powder (optional)
  • 1 cup orange juice
  • 1 teaspoon cinnamon
  • 1 1/2tablespoon apple cider vinegar
  • 1 tablespoon molasses vegan
  • 1 apple, chopped into fine bits
  • 1 tablespoon cooking oil


Preheat oven to 350F.

Coat bottom and sides of a 9x9 baking pan with oil. Sprinkle in 2 tablespoons of the wheat germ, and spread evenly over the oil.

Combine 1 cup of the wheat germ, the flour, the cinnamon and the baking soda. Stir thoroughly. Add raisins and chopped apple.

Make a well in the middle of the dry ingredients mixture. Combine orange juice and vinegar, and pour into dry ingredients. Stir thoroughly, but no more than necessary to combine ingredients. Add 1 tablespoon of molasses

Turn batter into the baking pan. Bake at 350F for 30-45 minutes, or until lightly browned on top.

By Anna


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