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Healthy Milk Shake

Category Dieting

Instead of using ice cream in your milk shake, take a couple of bananas, chop them up and put them in your freezer. Once they are cold substitute them for ice cream in milk shake recipes. They can be pretty tasty.

By TF

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June 24, 20040 found this helpful

I like to peel and freeze bananas and then just eat them frozen they are delicious

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