Food Tips & Info > DietingJune 24, 2004

Healthy Milk Shake

Instead of using ice cream in your milk shake, take a couple bananas, chop them up and put them in your freezer. Once they are cold substitute them for ice cream in milk shake recipes. They can be pretty tasty.

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By Peggy (Guest Post) 06/24/2004

I like to peel and freeze bananas and then just eat them frozen they are delicious

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