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When making mashed potatoes, add a couple of handfuls of shredded carrots to the raw potatoes in the pan. This is a wonderful, nutritious addition that is tasty and colorful. My kids ask for this. If you don't have a shredder, just chop the carrots small.
Source: Picked up the idea from the More With Less cookbook.
Related: 
Mashed Potato Recipes
By Mary (Guest Post)
09/17/2008
You can also add some chopped up turnip. Everything mashes up together so you get the added nutrients but not a big change in appearance or taste.
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