I need recipe for Weight Watchers taco soup.
Trisha from Alabama
I think it's:
1 lb lean ground beef (or any other lean meat)
3 cans beans (any variety)
3 cans petite cut tomatoes (garlic and jalapenio is good but too spicey for some folks)
1 can corn
1 pkg taco seasoning
1 pkg hiddenvalley ranch seasoning
brown meat, drain off any fat.
Do not drain beans or corn. Their liquid forms the soup stock.
W.w. Taco Soup
This taco soup has very few ingredients and is very good. I got this from a weight watchers cookbook. It is a little different then the other taco soups but just as good. Takes very little time to put together. Serving size is 1 1/2 cup= 4pts
by Chef 167408
4 servings 15 min 5 min prep
Change to: servings US Metric
Pam cooking spray (spray 1-2 sprays)
3/4 lb ground round
1 (1 1/2 ounce) package mild taco seasoning mix
1 (15 ounce) beans (i like pinto)
1 cup frozen corn
1 (10 ounce) can Rotel tomatoes
2 cups water (I add 2 cubes beef boullion)
1 tablespoon sugar
add everything else. Bring to a boil,reduce,cover, and simmer 10 minute.
salsa 2T.= 0 pts.
sour creme 2T= 2 pts.
baked tortilla chips 1 oz= 2 pts.
here is the WW Taco Soup Recipe
2 cans fat free chicken broth
1 can diced ortega chiles
1 can each: (drained)
red, black, pinto beans
1 can fat free chili
1 can mexican style crushed tomatoes
2 Tbsp taco seasoning
veggies to taste
simmer for 30 minutes
1 cup = 1 pt
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