W.w. Taco Soup Recipe #140563 This taco soup has very few ingredients and is very good. I got this from a weight watchers cookbook. It is a little different then the other taco soups but just as good. Takes very little time to put together. Serving size is 1 1/2 cup= 4pts by Chef 167408
4 servings 15 min 5 min prep Change to: servings US Metric Pam cooking spray (spray 1-2 sprays) 3/4 lb ground round 1 (1 1/2 ounce) package mild taco seasoning mix 1 (15 ounce) beans (i like pinto) 1 cup frozen corn 1 (10 ounce) can Rotel tomatoes 2 cups water (I add 2 cubes beef boullion) 1 tablespoon sugar
brown beef. add everything else. Bring to a boil,reduce,cover, and simmer 10 minute. TOPPINGS;. salsa 2T.= 0 pts. sour creme 2T= 2 pts. baked tortilla chips 1 oz= 2 pts.
I think it's: 1 lb lean ground beef (or any other lean meat) 3 cans beans (any variety) 3 cans petite cut tomatoes (garlic and jalapenio is good but too spicey for some folks) 1 can corn 1 pkg taco seasoning 1 pkg hiddenvalley ranch seasoning
brown meat, drain off any fat. Do not drain beans or corn. Their liquid forms the soup stock.
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