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Vanilla Honey-Nut Smoothie

Ingredients

  • 2 cups vanilla yogurt
  • 1/2 cup vanilla soy milk
  • 1/2 cup fat free milk
  • 1/3 cubed, soft tofu
  • 1 Tbsp. peanut butter
  • 1 Tbsp. honey
  • 1 Tbsp. ground flax seed(optional)

Directions

Place all ingredients in blender except flax seed. Process until smooth. Sprinkle with flax seed if desired.

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