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Lower Salt Soups

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Date: 02/01/2007 Topic: Food Tips and Info > Healthy Eating  
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When preparing homemade soups, use margarine instead of butter and herbs instead of salt.

By Janet E from Suring, WI
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Post by Joyce wis (51) | (02/03/2007)
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I would never use margarine, cause it is part plastic.
If you ever sit out butter & margarine. You will notice that the margarine will never get mold on it -- no matter on how long you let it sit.


Post By Mary (Guest Post) (02/03/2007)
For extra health, instead of stick margarine, use Smart Beat or another heart-friendly butter substitute. (Margarine is loaded with transfats, be aware; margarine, on the good side, has Vitamin E.). My favorite in soups is olive oil, which adds good backgroud flavor and texture to the soups and is heart heatlhy.


Post By (Guest Post) (02/03/2007)
I love your idea about using herbs for flavour but please keep it close to natural as possible and use real butter!


Post By (Guest Post) (02/02/2007)
I get the herbs vs salt, but why margarine vs. butter? Same amount of fat, butter has a better taste and no trans fats.


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