Recipes > Dieting > BeveragesJune 12, 2006

Low Calorie Fruit Smoothie (Strawberry Cloud)

Ingredients
  • 2/3 cup frozen strawberries (plain, not in syrup)
  • 5 oz. light soy milk
  • 2 tsp. French Vanilla Coffeemate powder (dissolve in 1 oz. warm water)
  • 1 oz. sugar free strawberry syrup
  • 3 Splenda packets
  • 3 large ice cubes
  • Fat free Reddi-Whip

Directions

Place all ingredients in blender except Reddi-Whip. Blend on high 45 seconds pour and top with Reddi-Whip.

Serving size is 12 oz.

calories 135, fat 1g, sodium 82 mg, carbs 28 g, fiber 2.5g, sugar 21g, protein 4 g

By IMAQT1962 from ILLINOIS

Feedback

No feedback yet. Click here to post feedback.

Related

Post Feedback

Your thoughts are welcomed and appreciated. Be the first to post feedback!

Feedback:

Image Upload:

Add an image to your post! Click the "Browse" button above and select an image from your hard drive. Please only select gifs or jpegs. If you have any problems, please contact us.

  

facebook like arrowLike ThriftyFun on Facebook

Browse Topics

Over 80,000 tips, recipes, questions & crafts.

Popular Now

Christmas Weddings for Less
Beauty Budget and Finance
Cleaning Craft Projects
Craft Tips Food Tips
Garage Sales Gardening
Gifts Green Living
Home Improvement Organizing
Parenting Parties
Pest Control Pets
Recipes Repair

Ask a Question

Submit a question to the TF community.

Subscribe to ThriftyFun Newsletters!

Email: