Milkshake and Smoothie Recipes

I have been trying to find recipes for Milkshakes and Fruit smoothies. Does anyone have any ideas? I would appreciate any feedback.

Thank you,

miraclelady50 from Bucksport, Maine

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June 9, 20060 found this helpful

Orange Julius

1 1/4 cups orange juice

1 cup water

3 tablespoons egg white substitute (secret ingredient)

1 teaspoon vanilla

1/4 cup sugar

1 1/2 cups ice

Combine all ingredients except ice in a blender and blend on high for 15 to 20 seconds or until sugar is dissolved. Add ice and blend for another 10 to 15 seconds or so, until ice is mostly crushed yet still a bit coarse.

Makes 32 oz.

Strawberry Julius

1 cup frozen sliced strawberries, thawed (1 10 oz. box)

1 cup water

3 tablespoons egg white substitute (secret ingredient)

1 teaspoon vanilla

1/4 cup sugar

1 1/2 cups ice

Combine all ingredients except ice in a blender and blend on high for 15 to 20 seconds or until sugar is dissolved. Add ice and blend for another 10 to 15 seconds or so, until ice is mostly crushed yet still a bit coarse.

Makes 32 oz.

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June 9, 20060 found this helpful

I use an 8oz. container of any flavor yogurt. Add frozen fruit - any favorites, about 1/4cup milk and honey or sugar to taste. Put in blender and WhaLa!

Nutritious AND Yummy!

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June 9, 20060 found this helpful

SMOOTHIE:

This is so simple, I don't measure any ingredients:

(It's also healthy)

Milk

Vanilla Yogurt

Fruit of your choice:

Frozen or fresh strawberries OR

Frozen or fresh banana OR

Fresh mango

Put in blender (drop frozen fruit 1 at a time-easier on blender)

(strawberries & banana together are also good)

(using frozen fruit makes it more frothy, but I often use fresh & it's just as good tasting)

I thicken it up by adding more yogurt or fruit

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June 9, 20060 found this helpful

Vanilla yogart

frozen blueberries

honey

put in blender, mix and enjoy

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June 9, 20060 found this helpful

OOPS....yogurt

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June 9, 20060 found this helpful

Hi, my family uses soy milk (usually vanilla) in a blender with ice, or frozen yoghurt or ice cream and any fruit you like. I also saved up and invested in a very good juicer (don't know if I can say the name) however it is on t.v and the shopping channel frequently, it comes with very nice recipes and a lifetime warrenty...gotta love that. All of the above can have a measure of protein powder for the low carb followers,and excercisers in your family

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June 10, 20060 found this helpful

All measurements are approximate:

8 oz. soy milk (chocolate or vanilla)

1 sliced and frozen banana

honey, to taste

ice, optional

Put all ingredients in blender and blend to the consistency that you like.

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June 10, 20060 found this helpful

Go to www.recipezaar.com and type in smoothie, there are 73 recipes for smoothies. They are also rated.

Good Luck

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June 10, 20060 found this helpful

Thank you all very much for my milkshake and smoothie recipes Ii shall try a few of them as the french say I am french bonapite or as the italians say munga means eat or enjoy please excuse my spelling i really enjoy this web site found it by messing around one day and my niece said this is a pefect web site for me as i am frugal use coupons a lot need to do what I can to save on food bills. i am a thrifty shoppr and proud. Thanks again

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