- 1 beaten egg yolk
- 3 Tbsp. maple syrup or molasses (may be omitted)
- 1 tsp. vanilla
- 1 1/2 Tbsp. oil
- 1/4 cup milk
- 1 Tbsp. uncooked oatmeal
- 1 cup flour (white, wheat, or combination)
- 1 Tbsp. soy flour
- 1 Tbsp. wheat germ
- 1 Tbsp. nonfat dry milk
Blend wet ingredients, add dry ingredients. Dough will be stiff. Roll dough thin and cut into strips or desired shapes.
Bake at 350 degrees F (175 degrees C) for 15 minutes on un-greased cookie sheet. Freeze well.
They can be made without the last 3 ingredients, but they add to the nutritional value.
Source: Vicki Lansky's "Feed Me I'm Yours."
By Jodi from Aurora, CO
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