To Top

Smoked Salmon Spread

Yield: about 2 cups


  • 8 ounce block light (Neufchatel) cream cheese
  • 1/4 cup nonfat or light mayonnaise
  • 1 cup flaked smoked salmon
  • Ad
  • 2 Tbsp. finely chopped scallions
  • 1/2 to 1 Tbsp. finely chopped fresh dill or 1/2 to 1 teaspoon dried dill (optional)


Place the cream cheese in a medium bowl and beat for about 1 minute. Add the mayonnaise and beat to mix well. Stir in the remaining ingredients. Serve with whole-grain crackers and fresh-cut vegetables or use to fill hollowed-out cherry tomatoes or celery sticks.

Nutritional Information Per Serving (per 2 tablespoons): Calories: 48, Carbs: 1 g, Cholesterol:12 mg, Fat: 3.4 g, Fiber: 0 g, Protein: 3 g, Sodium: 152 mg, Calcium: 12 mg

Diabetic Exchanges: 1/2 Medium-fat Meat

(can also be made by using drained canned salmon and a small amount of liquid smoke)

By Terri


Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content
Food and Recipes Recipes SeafoodSeptember 15, 2005
Smoked Salmon on Toast
Smoked Salmon Recipes
fresh salmon with lemon and herbs
Cooking Salmon
Salmon Casserole
Salmon Casserole Recipes
Salmon Patty on a Plate
Salmon Patty Recipes
Mother's Day Ideas!
Easter Ideas!
Ask a Question
Share a Post
© 1997-2017 by Cumuli, Inc. All Rights Reserved. Published by . Page generated on March 20, 2017 at 7:18:33 AM on in 1 seconds. Use of this web site constitutes acceptance of ThriftyFun's Disclaimer and Privacy Policy. If you have any problems or suggestions feel free to Contact Us.
Loading Something Awesome!