Recipes > Desserts > PuddingSeptember 16, 2005
Pin It

Light Chocolate Pudding

You can enjoy this delicious pudding without the guilt.

Ingredients:

  • 1 pkg. (12.3 ozs.) light silken tofu
  • 1 pkg. (1.4 oz.) instant sugar free chocolate pudding mix
  • 2/3 cup nonfat dry milk
  • 1 cup prepared coffee, cold
  • 1 tsp. coconut extract, optional
  • 1 cup fat free Cool Whip, thawed
  • 1 tsp. finely chopped pecans, optional

Directions:

Place tofu in a blender and process till smooth. Add pudding mix, dry milk, coffee and coconut extract. Blend till smooth, scraping down sides of container as necessary. Transfer to a bowl; fold in 3/4 cup Cool Whip.

Divide among 6 dishes. Chill for 30 minutes. Garnish with pecans and remaining Cool Whip. Makes 6 servings.

Per 1/2 cup serving: 100 calories, 1.6 g. fat, 0.1 g. saturated fat, 6.9 g. protein, 14 g. carbs, 0.1 g. fiber, 1 mg. cholesterol, 157 mg. sodium.

By Terri

Feedback

No feedback yet. Click here to post feedback.

Related

Post Feedback

Your thoughts are welcomed and appreciated. Be the first to post feedback!

Feedback:

Image Upload:

Add an image to your post! Click the "Browse" button above and select an image from your hard drive. Please only select gifs or jpegs. If you have any problems, please contact us.

  

facebook like arrowLike ThriftyFun on Facebook

Browse Topics

Over 80,000 tips, recipes, questions & crafts.

Ask a Question

Submit a question to the TF community.

Subscribe to ThriftyFun Newsletters!

Email: