Low Salt and Low Sugar Recipes

RE: Low Salt and Low Sugar Recipes By cece (Guest Post) I cook the same way as I normally cook only without the salt. I couldnt tell the difference. Posted on 04/24/2008 | Report Spam or Abuse RE: Low Salt and Low Sugar Recipes By (Guest Post) Thank you all for your answers. I so thankful for this web site and the connections you have with people that understand. Posted on 04/24/2008 | Report Spam or Abuse RE: Low Salt and Low Sugar Recipes By caraing (108) Profile Contact We will start with low salt first. Just eliminate like the others have said. You can go a step further and buy no salt canned goods as well. So what you are looking for is low sugar recipes and you just minus out the salt. Here is a great treat to make for yourself. 2 (serving pasturized eggwhites) 1/2 cup pineapple 1/2 cup ice cubes some of the pineapple juice. splenda to taste Whip it all up in the blender and you have a fab fruit smoothy. You could add a drop of vanilla or coconut extract for an exotic taste of the islands. LOL.. It breaks down to having: 2 oz of protein 1/2 cup fruit carb that about covers it. Enjoy! Posted on 04/23/2008 | Report Spam or Abuse RE: Low Salt and Low Sugar Recipes By CharlieRS (35) Profile Contact Thanks for the website address. Much needed at our home. Posted on 04/23/2008 | Report Spam or Abuse RE: Low Salt and Low Sugar Recipes By bonnie (Guest Post) I have this problem too. I have found lots of recipes off this site called www.sparkpeople.com it's free and join in the fun getting those recipes. They are great also. Best of luck! Posted on 04/23/2008 | Report Spam or Abuse RE: Low Salt and Low Sugar Recipes By Edith (Guest Post) When my husband was told to restrict salt, we just stopped using salt at the table and I stopped using it in cooking. It took almost three weeks for us to get used to it but we got to like it that way. That was almost 20 years ago and today I can't eat a potato chip without gagging. As for sugar the same is true. There are substitutes out there but just not using them is better. If you need sweets, try Splenda but use half the amount and never in hot things. Any recipe you have can be adapted. Just keep trying Posted on 04/23/2008 | Report Spam or Abuse RE: Low Salt and Low Sugar Recipes By MCW (1009) Profile Blog! Contact http://www.recipezaar.com/ You can find any recipes that you want for using the search box on the website. Posted on 04/23/2008 | Report Spam or Abuse

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