Diabetic Buttermilk Rusks Recipe

I am looking for a diabetic buttermilk rusk recipe. Can anyone help? I have a friend that is a diabetic and she is desperately looking for diabetic rusks.

Marlene from Pretoria, South Africa

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March 20, 20090 found this helpful

I am diabetic too & would love to help. What is a rusk?

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March 20, 20090 found this helpful

Look at this website. It mentions being able to get them at a place in New London called Spar.

http://www.healthcentral.com/diabetes/c/13823/33433/african-resources

I agree....what is a "Rusk"

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March 20, 20090 found this helpful

Use the following recipe substituting Splenda for the sugar?

South African Rusks

http://www.recipezaar.com/South-African-Rusks-11415

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March 20, 20090 found this helpful

Rusks are a hard biscuits or zwieback which can be bought in stores. Don't know if they are low carb or not.

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Anonymous Flag
December 6, 20150 found this helpful

BROWN BUTTERMILK RUSK WITH NUTRINE

4 CUPS OF WHITE FLOUR

4 CUPS OF BROWN / NUTTY WEAT FLOUR

9 WHEATBIX BLOCKS (FINE)

500 GRAM BUTTER OR MARGERINE

50 ML BAKING POWDER

2 EGGS

08 ML BI CARB POWDER

10 ML BROWN VINAGER

10 ML SALT

1.5 TO 2 CUPS OF NUTRINE

500 ML BUTTER MILK

RUB BUTTER IN FLOUR. MIX WITH SALT,WEETBIX, BAKING POWDER. MIX BUTTERMILK,NUTRINE, EGGS,BI CARB. MIX INTO FLOURMIX. PRESS INTO A FLAT GREASED BAKING PAN

AND CUT IN TO PEACES. BAKE AT 180 C FOR 25 MINUTES. LET IT COOL AND BREAK IN TO PEASES DRY IN A COOL OVEN (70 C- 100C)UNTIL DRY. ENJOY

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