I am looking for a diabetic buttermilk rusk recipe. Can anyone help? I have a friend that is a diabetic and she is desperately looking for diabetic rusks.
Marlene from Pretoria, South Africa
I am diabetic too & would love to help. What is a rusk?
Look at this website. It mentions being able to get them at a place in New London called Spar.
I agree....what is a "Rusk"
Use the following recipe substituting Splenda for the sugar?
South African Rusks
Rusks are a hard biscuits or zwieback which can be bought in stores. Don't know if they are low carb or not.
BROWN BUTTERMILK RUSK WITH NUTRINE
4 CUPS OF WHITE FLOUR
4 CUPS OF BROWN / NUTTY WEAT FLOUR
9 WHEATBIX BLOCKS (FINE)
500 GRAM BUTTER OR MARGERINE
50 ML BAKING POWDER
08 ML BI CARB POWDER
10 ML BROWN VINAGER
10 ML SALT
1.5 TO 2 CUPS OF NUTRINE
500 ML BUTTER MILK
RUB BUTTER IN FLOUR. MIX WITH SALT,WEETBIX, BAKING POWDER. MIX BUTTERMILK,NUTRINE, EGGS,BI CARB. MIX INTO FLOURMIX. PRESS INTO A FLAT GREASED BAKING PAN
AND CUT IN TO PEACES. BAKE AT 180 C FOR 25 MINUTES. LET IT COOL AND BREAK IN TO PEASES DRY IN A COOL OVEN (70 C- 100C)UNTIL DRY. ENJOY
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