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Don't pitch those over ripe bananas. Freeze them in slices. They are good to munch on, put in oatmeal, bake with or even make a smoothie.
Last night I got to wondering how it would taste to take frozen banana slices with a cup of milk and put it in the blender. Would it be good? Would it taste like banana ice cream? Today I tried it, and I'm going to call it a smoothie. I didn't add any flavorings or sweetener to it and it was quite tasty.
I eat a lot of bananas so this is a good variation for me. I think I'll be having another one tomorrow. Can't wait!
Prep Time: 2 minutes
Yield: 1 serving
Banana and yogurt smoothie.
Packed with protein and potassium, a peanut butter banana smoothie is perfect for breakfast or a post-workout energy boost. This page contains peanut butter banana smoothie recipe.
Make a refreshing multi fruit flavored smoothie for breakfast or any time. This page has a refreshing Pineapple Orange Banana Smoothie Recipe.
An orange banana smoothie is a great way to start the day or give a quick energy boost when you need it in the afternoon. This page contains orange banana smoothie recipe.
Not only are they delicious but chocolate banana smoothie are packed with good nutrients as well. They make a great fast breakfast option and can also give you nice recharge after a workout.
This page contains banana berry smoothie recipes. Bananas combine with berries to make a scrumptious smoothie.