Black Bean-Cauliflower Rice-Mushroom Medley

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Yield: 4 servings

Ingredients:

• half an onion
• salt and pepper to taste
• 2 cloves of garlic
• 1 1/2 cup cauliflower rice
• 4 oz mushrooms
• 1 can black beans, rinsed and drained

Steps:

1. Cut up the onion, garlic and the mushrooms.

 
2. Sauté the onion and garlic until the onion is translucent.

 
3. Add the cauliflower. Sauté a few minutes.

 
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4. Add the mushrooms. Sauté until soft.

 
5. Season to taste with salt and pepper.
6. Add the beans and heat through. Adjust seasonings if necessary.