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Crab Meat Salad

This is a delicious, easy salad that is low in calories and has only 3 points per cup using the Weight Watcher's Points Plus system.

Ingredients:

  • 1/2 bag No Yolk cholesterol free white pasta (cooked and drained)
  • 8 ounce package of fully cooked crab meat
  • 1 cup frozen peas
  • 1 cup broccoli, slightly cooked, drained, and cooled (optional)
  • 1 medium onion, chopped
  • 1/2 jar (about 1 cup) Ragu Cheesy Light Parmesan Alfredo

Directions:

Cook, drain and cool the No Yolk noodles.

Add the peas, broccoli, onion, and crab meat. Add the Parmesan Alfredo and toss to coat all the ingredients.

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Refrigerate and serve cooled.

By Brummer from Bow Valley, Nebraska

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May 31, 20110 found this helpful

Sorry, I forgot to include the crab meat in the recipe. I used an 8 ounce package of Louis Kemp's Healthy Crab Delights fully cooked crab meat. I used the leg style and cut them into pieces, but the flake style would work as well. I added the crab meat with the peas and onions.

Is my face red! Brummer

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