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Healthy Morning Juice Recipes

Category Fruit
Many people take fresh ingredients to make a healthy morning juice drink. It's a great way to get vitamins, minerals and other nutrients without a lot of sugar or fat.
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Here's a great way to make sure you get your vitamin C in the morning. It gives your liver a nice break, and also help your joints.

Link: http://www.livestrong.com/article/24160-health-benefits-tart-cherry-juice/

Ingredients:

  • 1/2 lemon
  • 1/4 cup tart cherry juice
  • 1 cup warm water

Steps:

  1. Squeeze the juice of the lemon into a cup of warm water. It can be hot enough for tea, or room temperature. However I have found that the lemon goes down smoother with warmer water. You can use a whole lemon if you like.
  2. Pour tart cherry juice (an inexpensive one can be found at Trader Joe's or online). Cherry juice has demonstrated capacities to reduce joint pain, inflammation, and other unpleasant things.
  3. Drink every day before coffee, breakfast or anything else.
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Comment Pin it! Was this helpful? 1

I use a magic bullet to make this green juice! Effortless, green and very healthy to drink!

Prep Time: 5

Total Time: 5

Ingredients:

  • organic greens blend
  • apple
  • apple juice
  • lemon wedge

Steps:

  1. Fill your magic bullet cup 3/4 full with your choice of greens. I use Earthbound Farms Organic Green Blends or Deep Green Blends because it is conveniently already washed.
  2. Cut an apple of your choice in half and put that inside the cup. Add 1/4 cup apple juice and squeeze a wedge of lemon into the cup.
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  4. Pulse the ingredients for a few minutes and you're done!
Comment Pin it! Was this helpful? Yes
Categories
Food and Recipes Recipes Beverages FruitDecember 27, 2017
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