Healthy Morning Juice Recipes

Category Fruit

Spinach leaves added to a small blender to make a morning juice.

Many people take fresh ingredients to make a healthy morning juice drink. It's a great way to get vitamins, minerals and other nutrients without a lot of sugar or fat.

Solutions

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Recipe: Healthy Morning Juice

By (Guest) [107 Posts, 2,128 Comments]

March 14, 2017

Here's a great way to make sure you get your vitamin C in the morning. It gives your liver a nice break, and also help your joints.

Link: http://www.livestrong.com/article/24160-health-benefits-tart-cherry-juice/

Ingredients:

1/2 lemon
1/4 cup tart cherry juice
1 cup warm water

Steps:

Squeeze the juice of the lemon into a cup of warm water. It can be hot enough for tea, or room temperature. However I have found that the lemon goes down smoother with warmer water. You can use a whole lemon if you like.

Pour tart cherry juice (an inexpensive one can be found at Trader Joe's or online). Cherry juice has demonstrated capacities to reduce joint pain, inflammation, and other unpleasant things.

Drink every day before coffee, breakfast or anything else.

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Recipe: Healthy Green Juice

By 15mhhm15 [976 Posts, 2,310 Comments]

February 28, 2017

I use a magic bullet to make this green juice! Effortless, green and very healthy to drink!

Prep Time: 5

Total Time: 5

Ingredients:

organic greens blend
apple
apple juice
lemon wedge

Steps:

Fill your magic bullet cup 3/4 full with your choice of greens. I use Earthbound Farms Organic Green Blends or Deep Green Blends because it is conveniently already washed.
Cut an apple of your choice in half and put that inside the cup. Add 1/4 cup apple juice and squeeze a wedge of lemon into the cup.

Pulse the ingredients for a few minutes and you're done!

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