15mhhm15
Diamond Post Medal for All Time! 1,298 Posts 
A delicious and tender beef stew prepared in an instant pot. Very juicy and healthy, no stock added just water. Serves perfectly with nice toasted baguette.
Prep Time: 25 minutes
Cook Time: 35 minutes
Total Time: 1 hour
Yield: 6 people
Ingredients:
- 1 lb beef stew meat
- 2.5 cups water
- 3 Tbsp tapioca flour
- 2 Tbsp butter
- 1 Tbsp soy sauce
- 3-4 cloves garlic
- 2 yellow onions
- 6 carrots
- 2 Tbsp tomato paste
- 2 red potatoes
- 3 gold potatoes
- 2 Tbsp brown sugar
- Dash of salt/pepper
- 1 tsp rosemary
- 1 tsp dried thyme
- 1 Tbsp Worcestershire sauce
Steps:
- Wash and prep ingredients. Cut beef into cubes and marinate with dash of salt and pepper. Peel and chop potatoes, carrots, onions, mince garlic cloves and chop rosemary.
- Coat meat evenly with tapioca flour or all purpose flour.
- Using the sauté feature on your instant pot, add butter.
- Once melted, sauté meat for 4 minutes or until lightly brown.
- Mix ingredients dried thyme, rosemary, minced garlic, soy sauce, brown sugar, tomato paste and Worcestershire sauce.
- Add water in and using a wooden spoon, scrap the bottom making sure nothing is stuck. Mix bowl of seasonings into the pot.
- Now add in onions, carrots and potatoes.
- Select setting meat/stew and it will display 35 minutes cooking time.
- Once 35 minutes is up, press cancel and allow a few minutes before release steam valve. Give your stew a nice stir and it is ready to serve.
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attosa
Diamond Post Medal for All Time! 1,246 Posts July 17, 20180 found this helpful
Looks so yummy!
July 7, 20210 found this helpful
This looks delicious. How does using wheat flour instead of tapioca flour impact this recipe?
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