Mexican Kidney Bean Sandwich Filling

Category Vegetarian

Mashed kidney beans mixed with ketsup or tomato puree, and seasoned with cumin, paprika, and cayenne pepper makes for a delicious sandwich spread. Add lettuce and enjoy.

Solutions

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Recipe: Mexican Kidney Bean Sandwich Filling

By Judy [642 Posts, 16,977 Comments]

November 9, 2019

This is so tasty, filling, healthy, economical, quick and easy. I doubled the recipe so I would have enough for two sandwiches.

Prep Time: 4 minutes

Cook Time: 30 seconds

Total Time: 4 minutes, 30 seconds

Yield: 1 sandwich.

Ingredients:

1/2 can kidney beans
1 Tbsp tomato puree (I used ketchup)
1/4 tsp cumin
1/4 tsp paprika
cayenne pepper to taste
salt & pepper to taste

Steps:

Rinse and drain the beans. Place the beans in a bowl and microwave on high for 30 seconds.

Add the tomato puree or ketchup and mash with a fork until smooth but don't worry if there are a few lumps.

Add the cumin and paprika and season with cayenne pepper, salt and pepper to taste.

Spread on bread.

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