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Mexican Kidney Bean Sandwich Filling


Gold Post Medal for All Time! 677 Posts
November 9, 2019

Mexican Kidney Bean Sandwich on plateThis is so tasty, filling, healthy, economical, quick and easy. I doubled the recipe so I would have enough for two sandwiches.

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Prep Time: 4 minutes

Cook Time: 30 seconds

Total Time: 4 minutes, 30 seconds

Yield: 1 sandwich.

Ingredients:

  • 1/2 can kidney beans
  • 1 Tbsp tomato puree (I used ketchup)
  • 1/4 tsp cumin
  • 1/4 tsp paprika
  • cayenne pepper to taste
  • salt & pepper to taste
ingredients
 

Steps:

  1. Rinse and drain the beans. Place the beans in a bowl and microwave on high for 30 seconds.
  2. rinsing Kidney Beans
     
  3. Add the tomato puree or ketchup and mash with a fork until smooth but don't worry if there are a few lumps.
  4. Kidney Beans in bowl
     
  5. Add the cumin and paprika and season with cayenne pepper, salt and pepper to taste.
  6. smashed Kidney Beans
     
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  7. Spread on bread.
  8. Filling on sandwich bread
     
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