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One Ingredient Savory Keto Wafers

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Gold Post Medal for All Time! 555 Posts
November 22, 2021

The crunchy thin keto wafers.So simple I couldn't believe it! Simply melt Parmesan cheese in the oven for thin wafer snacks when that cracker/savory craving hits you!


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Ingredients:

  • 1 Tbsp shredded Parmesan cheese
  • Optional: Optional: sprinkle with your favorite herbs/spices like garlic or onion powder, oregano, italian seasonings or even chili or cayenne pepper.
Ingredients for keto wafers.
 

Steps:

  1. Heat oven to 400 degrees F.
  2. Drop 1 Tbsp. of parmesan cheese per wafer onto a ungreased pan.
    3. Piles of parmesan cheese on a cookie sheet.
     
    Piles of parmesan cheese on a cookie sheet.
     
  3. If desired, you may sprinkle your favorite savory spices on top to taste or leave them plain. Great both ways!
    4. Piles of parmesan cheese on a cookie sheet.
     
  4. Bakes in 4 to 5 minutes!
    5. The baked parmesan keto wafers.
     
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  5. Remove and let cool to enjoy for a nice carb free snack!
    6. The baked parmesan keto wafers.
     
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