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Reducing Salt in Food

We love pistachios, but many times they have a lot of salt on them. I discovered that by shaking them in a mesh colander, I was able to removed a large quantity of the salt. I also shake pumpkin seeds.

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By Alice Mascenik from Westminter, CO

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November 12, 2004

You can reduce the amount of salt in some prepared foods merely by washing them. A team of researchers from Durham University found that rinsing food under tap water for 1 minute can cut its salt level by as much as 80%. T

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