Rice Bean Burgers

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Prep Time: 1 hour

Cook Time: 25

Total Time: 1 hour

Yield: 20

Ingredients:

• 5 cups rice, pre-steamed/cooked
• 3.5 cups kidney beans, canned
• 2 cups spinach
• 1 onion
• 5 slices bread
• 1 Tbsp cumin
• 1 Tbsp sage
• 1 Tbsp paprika
• 1 Tbsp salt
• 1 Tbsp pepper
• 1 Tbsp turmeric
• 1 oz cilantro
• 5 cloves garlic

Steps:

1. Cut up onion, garlic, and spinach if needed. Blend herbs and spices. Make crumbs out of the bread.

 
2. Mash rice and beans with a potato masher.

 
3. Add the spices and some of the bread crumbs.

 
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4. Form into patties.
5. Spray cookie sheet with Pam or other oil. You could also use parchment paper. Bake at 350 F for 15 to 25 minutes.

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