Don't waste any of your pumpkin! These seeds can be flavored with whatever spices you like and make a great snack.
Prep Time: 10 minutes
Cook Time: Up to 45 minutes
Total Time: Under 1 hour
Yield: Depends on how many seeds you have
Source: Adapted from food.com
- pumpkin seeds
- 2 Tbsp oil or melted butter for every 1 1/2 cups of seeds
- Any spices you like (I used Italian herb seasoning and salt for this batch)
- Separate the seeds from the pumpkin strings. Rinse well and put into a colander to drain.
- Put them on paper towels to dry. You will have to change the towels as they get damp. Once they are thoroughly dry, you can proceed to the next step.
- Preheat oven to 300 degrees F.
- Put the oil and spices in a bowl or plastic bag.
- Add the seeds and coat well.
- Put the seeds in a single layer on a foil-lined pan.
- Roast for up to 45 minutes. Stir occasionally. They are done when they are golden brown.
Note: I roasted my pumpkin whole, so the seeds were already cooked. It only took 15 minutes for me to roast these seeds.
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